What is the subconscious mind?

Your subconscious mind is a second, hidden mind that exists within you.

Your subconscious mind is a second, hidden mind that exists within you. It’s where all your beliefs, values, and emotions are stored. The part of you that knows how to get things done. The part of you that knows what to do without thinking about it. This is the part of your brain that creates automatic behavioral patterns not just for everyday activities like brushing your teeth but also for important tasks such as driving or swimming.

The subconscious mind is programmed through repetition. Our subconscious mind is our link to the universe, our desires go from our conscious mind to our subconscious mind and then to the unconscious and universe.

Symbolism is the language of the subconscious

Symbols are the easiest way to communicate with our subconscious mind, our thoughts when backed up with strong feelings make the message reach our subconscious mind faster.

Our emotions and symbols are the most powerful and best ways to communicate with our subconscious mind.

The subconscious does not think in words, instead it processes information by making pictures from words (or pictures from sounds or feelings). The subconscious mind doesn’t know the difference between reality and fantasy (thoughts seem real). And it operates according to its own set of rules (the law of attraction).

Ways to activate and reprogramme your subconscious mind

1. Meditation: It helps you enter deeper states of consciousness.

Meditation is a practice used by many leaders, creative, and influential people around the world. Meditation helps calm the conscious mind while engaging the subconscious mind so that new ideas can emerge more easily. It also helps you identify and reprogram self-limiting beliefs stored in your subconscious mind. 

Meditation is a great way to help you reach a state of deep relaxation. You can use meditation as an effective tool to achieve peace and clarity of mind, which will help you gain better control over your thoughts, feelings and emotions.

Meditation can also help you enter deeper states of consciousness by quieting your mind and giving you more time to think logically about things that upset or frustrate you. As a result, meditation will allow you to achieve a state of inner calmness and self-awareness that allows you to make better decisions when it comes time for action.

2. VISUALIZATION:  Using visualization is another way to get into the proper mindset for using your subconscious mind.

Visualization is a form of meditation in which you focus on a specific image or sound as a way to access information from your subconscious mind. It’s advisable you use your five senses and your emotions when visualizing.

Another way to get into the proper mindset is through visualization. Visualize yourself achieving the outcome you want and being happy, confident, and successful in doing it. The more detail you put into your visualization, the better it will work for you.

3. AFFIRMATIONS

Affirmations are positive words or mantras that you repeat to yourself in order to achieve the best in any given situation. They work on the principle of repetition, since that is the language of the subconscious mind. Whenever you find yourself in doubt or fear or any low vibration, you start to repeat positive affirmations to yourself. Some of these includes:

• I AM STRONG
• I AM CAPABLE
• I AM CREATIVE
• I AM RICH
• I FIND SOLUTIONS EASILY TO MY PROBLEMS

4. INTUITION: Developing and using intuition can help you tap into your subconscious mind. Achieve this by paying attention to what inspires or frightens you, then follow up on those emotions.

When we learn how to trust ourselves and our own intuitions, we give ourselves permission and power to reach beyond our surface thoughts and ideas into those deeper areas where creativity often comes from.

To use your subconscious mind to its fullest capacity, you must learn to trust its intuitive nature. To do this, you need to listen to your intuition, go with what feels right and trust that inner voice telling you something is true or not true. We all hear this voice from time to time but we often ignore it because we want things to be different than they are.

Meditation is the best way to silence every other distraction in other to receive clear messages from the universe through our subconscious mind.

In order for the Subconscious mind to take control over your life so that you can achieve everything you desire, you must first learn how to trust it.

When you trust and use your intuition, you’ll tap into your subconscious mind. The more you pay attention to what inspires or frightens you, the easier it will be for intuitive thoughts to arise.

Intuitive thoughts come from the subconscious mind, which means they are often about the future and may seem impossible or illogical at first. However, follow up on these intuitive thoughts and see if they come true. You’ll find that if they do (even partially), then there’s a good chance that what first seemed like an absurd prediction was actually an accurate one after all.

If you are willing to take the time and effort, you can develop your own intuition so that it becomes a useful tool in your life.

5. AUDIO FREQUENCIES AND MUSIC

Another powerful way to connect and reprogram your subconscious mind is through audio frequencies. Our brain goes through different frequencies such as alpha, beta, theta, and delta waves. For example when we are focused and concentrating on work our brain is in alpha state, when we are relaxed in a meditative position we are in theta waves and in deep sleep we are in Delta waves. Each frequency serves its purpose.

By using audio frequencies you easily put your brain and mind in your desired state based on what you want to achieve. Spiritual gurus and multi-millionaires use it all the time.  

To take advantage of this you can go to youtube and search for alpha, beta, theta, and delta waves. Or do research and educate yourself on frequencies generally.

6. HYPNOSIS: Hypnosis is an altered state of consciousness in which the hypnotized person becomes more aware and focused and is more likely to act on suggestions that are made to him/her.

Hypnosis is a state of consciousness in which the hypnotized person becomes more aware and focused. He/she is also more likely to act on suggestions that are made to him/her.

In hypnosis, you relax and allow yourself to be led by the hypnotist, who can then lead you through visualizations that help change your belief system.

A hypnotist uses various techniques to induce hypnosis, but you can do it yourself by following these steps:

• Relax your body and mind. Take some slow deep breaths and allow yourself to feel calm and comfortable. Imagine yourself as an animal that relaxes when it wants to sleep… like a cat or dog. Or Imagine yourself in whatever position makes you relaxed.
• When you’re ready, close your eyes and focus on one word or image (for example: relaxation, calmness…). You can repeat this word or image silently in your head as a mantra while imagining yourself feeling relaxed again and again until you reach the point where you feel very relaxed indeed.
• Start to repeat affirmations to yourself. Depending on your goals and intention.

Conscious vs subconscious mind

Our conscious mind is our normal everyday consciousness and how we make our daily decisions, it’s what we are aware of, and it includes our five senses while our subconscious mind is our natural reflex or instinct and it is formed based on repetition from our conscious mind. The subconscious mind works in the background and controls everything else like pumping blood and is responsible for our body’s regeneration and growth

If you truly believe in something, your subconscious mind will make it a reality.

If you truly believe in something, your subconscious mind will make it a reality. That’s because the subconscious mind has unlimited power and can create anything we want it to. But first, we have to believe that our dreams are possible and not limiting ourselves with negative thoughts or doubts about what’s possible for us in life.

It’s easy for our minds to get distracted by things like “this is not possible” or “I’m not good enough”, but when we’re able to overcome those thoughts and really open up about what we want, then there’s nothing stopping us from creating whatever it is that inspires us.

Working with your subconscious mind can help you unlock your potential and reach personal goals

The subconscious mind is an incredibly powerful tool. It’s where all of your emotions, thoughts, and ideas live. If you want to get in touch with your creativity and tap into your inner genius or just set aside some time for some deep thinking, all it takes is a little practice working with the subconscious mind. It also helps boost your manifestation abilities.

Once you learn how to use this part of yourself effectively, there are no limits to what you can accomplish, You’ll be able to make decisions more quickly, react more intuitively when faced with challenges, come up with creative solutions easily on demand (and without stress or worry), and experience greater peace within yourself overall.

Conclusion

I hope that you’ve found this article helpful and inspiring. If you want to learn more about how your subconscious mind works, I encourage you to continue exploring the topic by reading some of the other great articles on our site. 

All the information in this article is putting you on the right track but if you are interested in taking a closer step towards understanding and how to reprogram your subconscious mind we highly recommend our financial freedom course.

This course is divided into 2 sections. The first section focuses on the power of the mind and how to reprogramme your mind for wealth and manifestation of your dreams.  while the second section focuses more on financial freedom strategies and secrets.

you can click the link below to check out our financial freedom program. We update our course contents regularly and you’re guaranteed to live the life of your dreams.

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